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We've found this article relating to How to Clean a Bathtub So You Can Enjoy a Proper Soak below on the internet and figured it made good sense to share it with you on this page.

According to the research study, utilizing a tool with a long deal with can make cleaning the tub/shower simpler, taking less initiative and also lowering stress and anxiety on shoulders, knees as well as reduced back.
Professionals estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back pain from interfering with the tasks of your day-to-day live, make certain to take the needed safety measures when possible-be it at work or while doing tasks around the house.
People have actually been whining regarding cleaning up the restroom since the arrival of interior plumbing. Now a new study by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that help gets on the method for those who detest flexing as well as stretching to get a tidy tub and shower.
" The extensively made use of sponge as well as spray cleaner cleaning approach has a tendency to place users in numerous poses that can result in injury to the bone and joint system," stated study lead ergonomist and also physiotherapist, Ira Janowitz. "Our study reveals that using a cleansing tool with a long take care of to do the stretching for you helps eliminate musculoskeletal stress."
Complying with a few very easy suggestions can help you stop low neck and back pain, says Janowitz.

 

• • • Press instead of draw when you have to relocate a heavy object. Keep your back straight and also the object near your body when moving a things. Always avoid turning while you are lifting.


• • • While doing common house tasks, usage products that are ergonomically made to minimize awkward bending or extending, such as the Clorox BathWand. Developed especially for cleaning the bathtub and shower, this helpful tool has a 23-inch manage and also rotating head that permits you to easily get to large as well as hard-to-clean locations without straining or stooping.


• • • An inactive way of life can contribute to reduce pain in the back, so ensure to work out routinely. Workout is important for strengthening and also conditioning muscles of the torso, or "core" muscular tissues, that support the lower back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom

 

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